Lately I have been practising mindfulness and gratitude a lot more. A few months back I had a lot of trouble enjoying things especially the small things that used to give me so much joy. The more I am mindful and practise gratitude the easier it becomes to enjoy these small things in life. I … More 30 Small Things Which Warm Up My Heart
Sometimes I get very confused when it comes to life. I seem to get so lost in my own thoughts that I forget to see what I have achieved already. A few times this school year I had this girl telling me that she felt like she wasn’t doing anything with her life in comparison … More Sometimes We Forget to See How Much We Have Achieved Already
Keeping a gratitude journal is one of the things that has had the biggest impact on my mental health. It feels like opening your eyes, after having them closed for way too long.
In ‘Stop Wasting My Time’ a post I wrote a few days ago, I told you that I was spending a lot of time doing useless things. I realised that it has taken a lot of time out of my day to check useless things on the Internet and I am sick of it. … More Tips To Unfollow Accounts That Do You No Good, To Have More Time To Do Things That You Love!
If there is one thing that I believe in, than that is that everything happens for a reason. When I was younger I thought that this was nonsense. I just lived my life, not questioning things the way I do now. But the older I got the more I started to see what was happening … More Everything Happens For A Reason