Strawberry Nicecream Parfait With Warm Blueberry Sauce

Blueberry Parfait 1

Parfaits are like my favorite thing ever, but you probably noticed that from my blog already. I love experimenting with different foods and ways of layering them. Whatever combination you make it probably looks great! 

Today I really craved some nicecream. When I come from the gym and I am still warm, I love eating something cold and fresh. This parfait was just perfect, especially because of the delicious blueberry sauce. It adds a different texture to the nicecream which is just what I needed. I hope you have just as much fun making this recipe as I had creating it for you!


  • 2-3 small frozen bananas
  • Frozen strawberries
  • Blueberries (fresh or frozen doesn’t matter)
  • 1 teaspoon of muesli for topping


Start by taking out the frozen fruits 10 minutes before blending. When you can cut your fruit without having to put a lot of pressure your fruit is ready to blend. For this parfait we will be making two flavors of nicecream. I recommend you start by making the banana flavour first and after that the strawberry one so you don’t need to clean your blender! For the first flavor we just blend about half of the frozen bananas (+ a little more) in a food processor or high-speed blender. Put this in a container and put it in the fridge before using in the parfait so it doesn’t melt.

Blueberry Parfait 3For the second flavour blend the rest of the bananas + the strawberries in your food processor or high-speed blender. Use half bananas, half strawberries. Put this mixture in a separate container and put it in the fridge.

For the blueberry sauce, just heat up blueberries up in a pan until is becomes liquid like a sauce. Don’t forget to leave about 6 blueberries on the side so you can add them on top of the parfait later.

Take a long glass and start layering the different flavors of nicecream. First strawberry, then banana, then a layer of blueberry sauce, banana again and finally strawberry. When your glass in completely filled with nicecream add some blueberry sauce, muesli and some blueberries on top.

I wish you all a beautiful start of the week!

keep dreaming2



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